Jacqueline Wigglesworth

Yogini & Global Adventurer

Jacqueline experienced her first yoga class in 1997 whilst at Drama school and has since trained in London (at Triyoga,) India and LA, studying many styles of yoga including Vinyasa Flow with Shiva Rea, Yin Yoga and Mindfulness with Sarah Powers, Ashtanga with Pattabhi Jois, Restorative with Judith Lasater, Yoga Therapy with TKV Desikachar and Iyengar Yoga.

Her own style of teaching is authentic, relaxed, safe and joyful, always relating to the bigger picture; both dynamic (solar/yang) and relaxing (lunar/yin) and always includes quotes, breathing exercises (pranayama) and meditations to inspire and uplift.

Jacqueline sees yoga as a wonderful tool to enhance every aspect of life and adapts her yoga classes to cater for all levels of whoever is present. She worked for many years teaching clients at London’s prestigious private member’s club Home House and is currently based in Dorset. She’s just happy to share the many benefits yoga brings, wherever she finds herself and particularly enjoys leading retreats in beautiful locations.

Her goal is that you return home with a healthy body, a peaceful mind and an enlightened spirit.

Jacqueline is a global adventurer and trip leader who has worked on 6 continents and travelled to over 90 countries. She  also has a degree in English and Drama from Exeter University and has created three books: World of Wonder- A coffee table book of highlights from her travels with inspiring quotes, Little Book of Wisdom- based on her encounters wih several of the world’s bright lights including Mandela, Stephen Hawking and the Dalai Lama, and Little Book of Life Tools- sharing tools that make the journey of life easier. She presented a documentary about a sustainable community in Jamaica and makes her own 100% natural products under the name Love Gaia.

 

Favourite Tea India tea: Tea India Coconut Chai